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Beautifully prepared, perfectly balanced, nutritious meals will complete the process of healing and nurture of your body and soul, while you enjoy comfortable accommodation in shared twin or single rooms. We hold the breath for two seconds between each and every breath. People come from all over the globe to visit us as you’ll see below so you will love the international feel and we have a beautiful, trusting and loving Balinese team that will carefully and lovingly look after you while you are here.
That creates a trance state that is pleasant and relaxing. Just one more thing I want to share with you before I share more about the class. You will smell the flowers, feel the warm wind, listen to the exotic birds.
You will be introduced to and immersed in the Balinese culture by participating in a purification ritual in one of the oldest temples in Bali, Tirta Empul temple.
The name ‘Tirta Empul’ means ‘crystal clear stream’, which signifies that it is used as holy water for religious ceremonies.
Pranayama purifies the mind and body through the balance and cultivation of energy throughout the whole body.